The Practice of Forgiveness

Here are a couple practical thoughts on the practice of forgiveness that can be applied to our interactions with people every day. Would love to hear your own experiences or a quick thought on what this triggers in you in the comments below. And feel free to share with someone who could benefit.

Thank you for being YOU, and Enjoy!

Start Where You Are & Use What You Have

Ever feel frustrated at what’s not yet there?

What’s not yet there in your bank account, your technology, your skillset, or maybe the support that’s not yet there from a loved one?

Here’s an approach that can assist you — Enjoy!

Day 3 — The Final “Ingredient” to Sow in “Getting Good At” Something New

Here’s Day 3 — the final “ingredient” to enhance your sowing and progress in anything you want to “get good at” in business and in life.

Can you guess what this one is?

Enjoy!

Day 2 – What Do You Want to “Get Good At” This Week? The 2nd “Ingredient”

Today is Day 2 — the 2nd “Ingredient” in What do you want to get “good at” this week? Plus a “hidden” ingredient for making real progress in business and in life.

Tomorrow we’ll conclude with “Day 3” — can you guess what the 3rd and final “ingredient” will be?

Enjoy!

What Do You Want to “Get Good At” This Week?

Here’s the first in a short 3 day “mini-series” of 3 key ingredients to focus on “getting good at” in any area of business or life you want to progress in — Enjoy!

Creating White Space In Your Day

Here’s a quick “video” tip we created during a ride on Rachelle’s Dutch bike this morning (Saturday).  Have fun riding down the hill with us, then enjoy the brief thoughts on creating more “white space”, margin, and unscheduled time in your day and your week.  Would love to hear your own experience with this — or your intentions for the coming week — in the comments below.  Enjoy!

 

What’s your Kryptonite? (Guest post from Rachelle)

So we all know the story of Superman and how kryptonite made him ineffective.  His experience gives an intriguing perspective on our own.

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We all wrestle with things that take us out from reaching our potential, or thriving in our relationships.

One of the benefits of being in free enterprise with Ben for over a decade now is that I have learned much about myself.  I know more about what my fears are.  I know that sometimes I will get stuck and depressed.  I know what makes me ineffective.

Here is a very recent story:  I struggled for several months about where I should focus my efforts, and I felt overwhelmed by the “daily feeding” and what felt like a burden of supporting our kids’ schooling and needs.   It really took me out.

Thankfully, I made a little trip to Michigan and got recharged by girlfriends and remembered what abundance and support felt like.   It was a sweet tipping point.   Once home, I got into a groove with my food and the ideas for writing and marketing came flooding in.  I was also excited to add my enthusiasm to Ben’s efforts.

And then, I got back on Facebook;  my sweet Kryptonite.

On our Mac I seemed to be able to handle it:    I focused on our international team and sending out value on my Biz pages.   But once I put it on my phone,  my brain flow and imagination disappeared. I kept checking the notifications and, embarrassingly found myself reacting internally to political stances.  I got so distracted, I quit exercising and writing.   It seemed  like I lost weeks of momentum in only a day.    I lost this “Super Entrepreneur in self-mastery,  creating ideas in the sauna, powerful woman”.

The difference this time around is that I have a new sense of kindness to myself.  I have  a knowledge that even though I am stuck or feel like a failure, I can change.  I can find my sweet spot and vision again.  It helps to choose that All is Well in this moment.  It also helps to eventually laugh and celebrate that you have more material for writing, and for coaching others.

Whatever your Kryptonite, you can get to a better place.  You can keep making your vision a reality.   It isn’t just starting over, but rather keeping on with new clarity and strength.

It is so worth it.

Rachelle LoRachelle Lo is a “mom-preneur” running a household of 7 kids plus Ben 🙂 She loves English breakfast tea, her dutch bike, and sharing food ideas with friends, and now writes as a columnist for the New Buffalo Times.  Connect with her on Facebook at Rachelle Lo

Is Your Glass Half Full, Half Empty, or…?

glass-half-full-2So we’re all familiar with the glass half full/half empty idea.  Recently while on a team video conference, though, I discovered a whole new perspective when an astute partner piped in with a third option that surprised me.

Now we’ve all probably viewed our “glass” from both perspectives.  Whether we’re looking at ourselves, our abilities, our relationships, our finances, or some other aspect of our circumstances, we’ve probably had moments where we’ve seen what’s there – the “half full” part – and others where we’ve bemoaned what isn’t there – the “half empty” part.

So we’re all capable of either perspective in different situations and depending on how we’re feeling at the moment.

Wouldn’t you agree?

Some of us may have practiced cultivating the habit of seeing the glass half full, and even admonishing others, particularly our kids, to do so. 🙂

But here’s what – for me – was an entirely new perspective shared by the partner I mentioned above:

     *The glass is refillable.*

Wow.  Who would have thought?

Rather than bemoaning or settling for just what’s there now – even if we’re seeing the “half full” part – let’s remember that our glass is refillable.

Today’s a new day.

Whether it’s learning a new skill, growing our network or income, developing a new relationship – what’s in our glass isn’t static – it’s refillable.

How does that feel?

How does this impact your approach to your day, your week, your month?

Would love to hear your own response in the comments below.

Your glass is refillable.

Enjoy!

Your Glass Is Refillable