Shifts your perspective powerfully in a moment…

I’ve been wanting to share with you a way of looking at things
that has powerfully impacted me (and therefore my family *smile*)
in the last 4-6 weeks, and I finally took a few moments now to
jot this down.

Ever encounter circumstances—in your money, health, or
relationships—where you suddenly feel, “Oh no…what am I
going to do?”

Well, the next time that happens, how about saying to yourself,
“I’m looking forward to seeing how this will unfold.”

What does that do for you?

Well, it immediately shifts your focus from only what you can
“see” right now—which might be a glaring lack of health, a
lack of money, or something troubling that’s just come up in
your circumstances or your relationships…

And this phrase,”Hmm…I’m looking forward to seeing how this
will unfold” immediately shifts your view to an “unseen” trust
and assumption that “all is well” even though you can’t see it
right now…and implies that things WILL unfold beyond what you
can see now…

unfold for good…

maybe even something much better than what you’ve been thinking
about so far…

and simply opening that door with the phrase, “I’m looking forward
to seeing how this will unfold” immediately shifts your emotional
energy state…

and that not only helps you feel better in the moment…

it also keeps you open to possibilities you might have missed had
you stayed in the “shut down” state of “Oh, no!”

Practice this with yourself this week, and let me know your own
experiences below!

Dr. Ben

P.S.  I received the above idea from a wonderful woman, Sue Anne
Macgregor, who does a unique process (by phone or in person) called
holographic repatterning that has greatly blessed me at key
junctures in my business and family life over the past several
years.  You can reach Sue Ann on her business line at 972-898-8833.

Let me  know your own experiences with “powerful shifts in perspective” below.

The Fringe Benefits Of Failure, and the Importance of Imagination — J.K. Rowling

Just saw this Harvard commencement address from J.K. Rowling with my kids. Some powerful thoughts on how we can use our imagination in the world today, on appreciation, gratitude, and responsibility, and on “failure”…

Enjoy!

Dr. Ben


J.K. Rowling Speaks at Harvard Commencement from Harvard Magazine on Vimeo.

Connecting the dots…

I mentioned yesterday that I’m “connecting the dots” in new
ways using Adrian’s “Law to Success” program.

Late last night I listened to and simultaneously read another
module, and immediately anchored a 3-word phrase that I wrote
on my planner to implant in my brain and apply throughout
today…

What I’m finding is that Adrian’s succint and focused modules
each give me at least one idea or new way of connecting what
I already know that I can immediately apply in a more focused
and purposeful way…without getting lost in a “forest” of
information that I don’t end up using…

His first module on “Energy” gave even me 🙂 a whole new way
of looking at and categorizing foods that was both simple
and powerful.

And I understand there’s still some spots left…

So if you haven’t already, be sure to grab your own
copy of Adrian’s Law To Success Program here.

I look forward to hearing your own results!

Dr. Ben

Adrian Law’s “Law to Success”…You Won’t Believe Your Eyes!

Here’s a free video featuring Adrian Law from Law to Success
and Ryan Higgins from Mind Movies.

For those of you who are not familiar with Adrian, he
is a Peak Performance Coach, and has appeared on
TV, Radio and National Newspapers.

In this video Adrian divulges 3 Keys to Living Abundantly
which, I might add, you can implement in your life
RIGHT NOW plus he gives away an incredibly powerful
coaching session

He also does this weird and funky card trick (not playing
cards if you think you’ve seen them all before).

This seems to have really struck a chord with many people. 
 
Card Trick? Show Me

Now I know this probably sounds kind of weird,but you have GOT to see this! I couldn’t believe my eyes, but it’s for real.I don’t want to give away the surprise, but let’sjust say you won’t see things the same wayever again.

Seeing is Believing 

It’s really an incredible example of how onesimple shift in thinking can change everything.  Not just little stuff either, but really IMPORTANT stuff,like your relationships, your health, and even your financialsuccess. So I invite you to answer the one basic questionwaiting for you right here… Watch Closely, It’s Worth It… 

What you’ll find here is the sudden realization ofthe secret to freeing your mind of all the negative inner chatter and turmoil you’re bombarded with every single day. 

Why is that important? 

Because it’s that negative STUFF that messes youup time and time again! 

I think you know what I mean. 

So if you want to quit spinning your wheels andfinally get to where you want in life, do THIS instead… 

Your Wake Up Call Is Here… 

Not only will this open the door to a new way ofapproaching life’s challenges, you’ll discoveryou finally feel truly alive and even powerful. 

And that means you can finally chart your coursein life no matter what is going on around you. 

I think you’ll agree, that is worth its weight in gold,especially these days. This is the perfect time for this,so take a look and start DOING this today.Enjoy! 

Dr. Ben 

P.S. Almost forgot, when you get there, you can grab$1,000 worth of life-changing personal coaching withoutpaying one red cent. So grab it while you can… 

Be Clear On What You Want.

In this day and age with so much information coming at us, so
much calling for our attention daily, it’s important that we
become really clear about what we want.

As I’m reviewing a new life mastery product about to be
released, I was reminded of how significant taking a few moments
at the end of our day to set our intentions and our course for
the next day before we fall asleep can reap great benefits in
living an intentional life…

…and as we experience life and become clear on what we want,
we can always re-adjust and set new intentions for the next day…

I remember very vividly one Saturday night in the past year when
I got engrossed in a dishwasher repair project and then became
frustrated that I “gave away” an evening with my kids…but rather
than staying in “feeling bad”, I set the intention to be very
present to my family the next day, and we had a wonderful day…

…probably much more wonderful than if my intention had not been
so crystal clear after experiencing what I “didn’t want” the night
before!

So practice this:  getting clear on what you want…

…and take a few moments at the end of each day to set your
intentions for the next day.

Dr. Ben

P.S. A very powerful tool for staying focused on what you want,
and easily generating the feelings that can draw it to you
almost “magically”, is Ryan Higgin’s Mind Movie Creation Kit.

Enjoy!

Celebrate the Good

Just a quick but powerful thought for you as we near the end
of a year, a special time of celebration and remembrance, and
the beginning of a new year:

Celebrate the good.

Many will be celebrating tonight and tomorrow a very special
night and morning in history, and it’s often the stories we
tell that shape our own lives.

What story are you telling for 2008?

How about taking some time today and over the next several days
to “celebrate the good”?

Celebrate how you’ve been met this past year…

Look for, remember, and celebrate the good…

You may be surprised to find the floodgates of well-being opening
to you, and a shift in the story you tell as you enter 2009.

Have a blessed Christmas and wonderful Holiday and New Year!

Dr.  Ben

Mind Movies Creation Kit–Digital Version Ends at Midnight Tonight

Just a quick heads up that Ryan and Natalie over at Mind Movies are offering their entire Mind Movies Creation Kit as a digital download at a 75% discount until midnight tonight–this makes this great tool accessible to virtually everyone!

You can see my own example and obtain 6 pre-made mind movies free here, and then hop on over to Mind Movies Creation Kit–Digital Version to get your own kit at this great value–you could have your own movie made by Monday!

Enjoy!

Dr. Ben

What Are You Giving Your Attention To?

Here’s a quick and powerful idea that can change virtually
anything in your life starting today.

It begins with asking,

What are you giving your attention to?

Rather than feeling the victim of your health condition or
circumstances, start choosing — on purpose — to give your
attention to:

what makes you feel good

what’s life-affirming

what’s door-opening

and here’s a big one–

**what’s focused on possibility rather than on problems**

What you give your attention to has a profound effect on how
you feel.

And how you feel has a profound effect on what you’re able to
“see”, what steps you choose to take, the very effectiveness
of those steps, and even on your very cells.

So start choosing deliberately today where you’re putting
your attention.

Choose to put it on what you love…

what you’re wanting more of…

what makes you feel good…

And see how that shifts your experience!

Now here’s a special video I just discovered in the last
48 hours that immediately directs your perspective in a
certain subject and shifts how you feel in minutes–you
can check it out here (Hint:  listen with headphones–
the music is great!):

Enjoy!

Dr. Ben

P.S.  Reminder–If you’re wanting personal coaching on how
to shift your energy, attention, and results in an area
of your health or your life, and you’re ready to make a
personal commitment and investment toward that end, call
me for a private phone interview at 1-888-909-6601.

I have 2 personal “wellness & life-transformation” coaching
spots opening up right now.  Due to major growth in my
primary business, I’m not sure how much longer I’ll be taking
on personal mentoring clients in the future.  So if
you’re ready to make a personal investment and commitment
to discovering how to transform your health or life
experience, call me at 1-888-909-6601.

I look forward to hearing from you!

A Different Perspective On Action

Running on Beach
Ok.  Here’s the 3rd step in the 3 step process on manifesting
I heard from Harrison Klein last week:

*Action*

Now here’s the key—action is not the cause…not what creates…

Rather, it’s the vehicle by which you receive.

You’ve already set things in motion with a new identity—new “I
am” statements about yourself that can now create new results.

You’ve also magnified the vibration by talking about what you’re
now focusing on and wanting to experience.

And lastly, the “effect” if you will, is that you take some
action—and it’s that action in the physical world that simply
provides the channels for you to receive what you’ve already
set in motion.

Whether it’s better health, new flows of money, more intimacy,
or something else you’re focusing on right now.

Most people just jump to step 3—more action, trying harder…

But if you don’t address the cause—you’re identity and vision
of yourself—and what you’re saying to yourself and others all
day long—you’re not changing things at the level of cause, and
you won’t see much return for your action.

Take the first 2 steps to address the cause and set something
new in motion, and then your action can be almost “effortless”…

…a natural outflowing…

And simply becomes the means by which you receive new energy,
better health, more money, etc.

Experiment with these 3 steps this week

Creating a new version, or vision, of you with new “I am”
statements

Increasing the vibration by talking about what you’re now
choosing to experience or create

And then taking the action that follows to provide the means
in the physical world for what you’ve already set in motion
to come to you.

Let me know your own experiences, comments, or questions
in the comments below.

I look forward to hearing from you!

Dr. Ben

P.S.  The interview with Harrison Klein was one of the excellent
ongoing resources that are part of Ryan Higgins’ Mind Movie program.

If you haven’t obtained the free mind movies he’s made, or checked
out how to make your own, you can do so here.

Step Two On Manifesting — From an Interview of Harrison Klein

Here’s step two from Harrison Klein’s interview on “manifesting”
a new result in your life.

The first step was related to being…or “identity”:

Create a new version of you…

…by creating a new “I am…” statement (fill in the blank
with something that matches what you’re now wanting to “be” in
order to create a new result)

The next step is to start speaking.

Start talking about what you’re now choosing to create or
experience.

That increases the “vibration” of it—literally since your
voice creates vibration…

And also because your attention continues to be focused by
what you’re talking about, and like clay, you can continue to
shape and develop it.

Want a concrete example of this?

Recently, my oldest daughter Gigi heard that a friend may be
giving away her dog “Jo-Jo”, and Gigi’s decided that we’re a
perfect fit for this dog!

So all day whenever I’d bump into her, she’d smile and say
how excited she is to get “Jo-Jo”…

…even though neither of her parents have said “yes”!

In fact, by afternoon when I gave her a hug, she smiled and said,
“Dad, you’re just going to love Jo-Jo.”

Now that’s “speaking” into existence.

No striving.

No whining.

Just affirming in present tense and talking about it as if it’s
already a “done deal” and enjoying the feeling of it.

So once you’ve decided what you want to “manifest”—in your
health, your finances, your family, or some other area of your
life—begin talking about it.

Begin the step of “speaking” and increasing that vibration.

And see what happens.

Dr. Ben

P.S.  There’s one more step…so stay tuned. 

And Gigi doesn’t have her dog…yet…but I won’t be surprised
if sometime soon she does…

In fact, she just walked in and is reading over my shoulder,
and noticed my saying “yet”…:)  She then went on to affirm,
“I know I’m getting one before I’m 12” (she’s 11 now!)

How about sharing an example of your own shift in “being” or
“speaking” that created a new result in your own life?