Rest Breaks

As we go about our busy lives, here’s quick food for thought on taking “rest breaks”. Enjoy, and feel free to share your own practice or experiences in the comments below!

Author: Dr. Ben

I'm a doc who was gone in the office, then found a way to be home with my wife and now 7 kids, while making a difference in people's lives around the globe. I love good books, adventures with my family, dark chocolate with coconut, & empowering moms & dads to create a business and ultimately, a life they love. Learn more at www.drbenlo.com or contact me directly at drbenlo7@gmail.com . I look forward to connecting with you!

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