Just posted this quick video tip on a practice that’s been a powerful way for me to begin and end the day, and wanted to share it with you – let me know your own tips & experiences in the comments below. Enjoy!
Dr. Ben
Month: July 2011
“The Aging Myth” – Video Review by Dr. Ben
Just finished reading The Aging Myth by Joseph Chang, PhD, (now available on
Amazon and Barnes & Noble) on the latest in what both science and nature reveal
about how we can influence the health of our cells – and ultimately our quality of life – as we age.
What I love about the book is that woven throughout is Dr. Joe’s love of life and his passion for
people to be able to live it fully.
Enjoy!
Dr. Ben